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    Kristen Coffield: Tips and Tricks For a Healthy Life
    New Mid Podcast with Michelle Newman

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    Joan Lunden - Journalist, TV Host, Bestselling Author Speak on "Aging Well"
    The New Mid Podcast with Michelle Newman

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    Dominique Dawes: From Gold Medalist to Entrepreneur
    The New Mid Podcast with Michelle Newman

We discuss all things health and wellness, dispel common myths and misconceptions regarding healthcare, and we do it in a way that you can actually understand.

Dr. Matthew Silver is, in addition to being a podcast house, a coach, educator, physical therapist, and founder of Alpha Project Phyzio & Performance. He has been a distance runner for the past 13 years.

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