ValorLives Interview Series

Join Fredericks Best Interviewer, Jamaal Rashad for fast-paced, raw, and uncut in-person interviews with business owners in Frederick County. Our episodes are packed with fun conversations, each lasting 10 minutes-ish. Tune in to hear the stories, insights, and experiences of local entrepreneurs kicking butt in our community!

“Yeehaw from Texas to Maryland! Proudly sharing my roots from San Antonio, I’ve been soaking up the charm of Frederick since ’02. With two awesome sisters and a crew of three nieces and one nephew, families everything!

When I’m not striking a pose in yoga class or hitting the gym, catch me pounding the pavement on a run or cruising the streets on my bike. And on those chill evenings, you’ll find me unwinding with a challenging jigsaw puzzle. Life’s a puzzle, but hey, I’m piecing it together one adventure at a time!

“Oh, and don’t forget about my ValorLives interview series! It’s my way of giving back to the community by shining a spotlight on local business owners. Making Frederick more kick-ass one interview at a time!

“There is no passion to be found playing small- in settling for a life that is less than the one you are capable of living.” – Nelson Mandela